BEST YOGA CLASSES FOR THYROID DISEASE IN DELHI We often hear from our family members or friends that I have a thyroid problem or that a person has a thyroid. Like diabetes and hypertension, thyroid is also a major problem in the world. There are two types of thyroid :- 1. HYPOTHYROIDISM. 2. HYPERTHYROIDISM. 1. HYPOTHYROIDISM :- Lack of yoga in daily life and laziness is the main cause of hypothyroidism. Weight gain, sleepiness and tiredness are the main symptoms in hypothyroidism. 2. HYPERTHYROIDISM :- The second problem is hyperthyroidism. In this problem, the thyroid gland becomes more functional. In this problem, there is more hunger, food is also eaten more, yet weight starts to decrease. TOP FIVE ONLINE YOGA CLASSES FOR THYROID PROBLEM IN MUMBAI In this article, we have already know that the main reason for having thyroid is mental stress and laziness. Because when we are under stress our hormones get disturbed. Yoga is an ideal activity to relieve mental stress and to stay fit. Suhani Lohia is a chartered accountant and has been suffering from thyroid for a long time. Suhani, s weight also increased to 78 kg. Suhani started doing yoga with our yoga trainer Mr. Pawan Upadhyay. By practicing yoga, Suhani lost 16 kg within 1 year and now her thyroid is also under control. Yoga classes can now also be done online due to Covid-19 pandemic. Yogsutraa, s personal yoga classes are also now available on the online platform. Our online pregnancy yoga classes are running in big cities of the country. Our online yoga classes are also going abroad. We are always available to answer any questions related to ONLINE YOGA CLASSES.