Does the same yoga routine get boring? Not really! The trick is to work with no expectations of what you may achieve, but just with consistency. A single sequence, when practiced consistently, can provide grounding, openness, and a greater sense of stability in all aspects of your life. A diligent yoga practice can help cultivate a sense of stability, trust, and ease in dealing with the unexpected. The repetition of a single routine will also bring changes to the body’s strength and flexibility. All good things take time to happen and for that patience is a must. Don’t give up and wait! It will be priceless what you achieve with your yoga routine
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