FEMALE YOGA INSTRUCTOR FOR PERSONAL TRAINING IN DELHI NCR योगी युञ्जीत सततमात्मानं रहसि स्थित:। एकाकी यतचितात्मा निराशीरपरिग्रह:!! Out of the eight limbs of Yoga, Asana, Pranayam and Meditation are very famous in European countries. We yogsutraa yoga at home, are working in the field of yoga since 2012. Yoga is described in Vedas, Upanishads, and all Vedic literature. Yoga has been considered a means of union between the soul and God. According to Yogadarshan, yoga is the means to attain salvation. 80℅ of the yoga related inquiries we get are from women. Anyway, women have to face a lot of social pressure, so yoga makes women physically and mentally strong. Today we see that 80% of those who do yoga are women. Yoga does not differentiate between men and women, anyone can do it. By doing yoga, all aspects of health are worked on and yoga very beneficial for all over health. FOUR BENEFITS OF DOING YOGA FOR WOMEN 1. By doing yoga, hormone related problems like PCOD, thyroid are cured in women. 2. By doing yoga, menstruation becomes regular, pain during menstruation is relieved and pelvic region is strengthened. 3. Stress is also a cause of infertility. Yoga relieves stress and improves mental health. There are many asanas, pranayama, bandhas and mudras in yoga which increase fertility. 4. Women face many complications during pregnancy. Can also help build the muscle strength and flexibility you'll need during labor. Our Yoga at Home service is available in Delhi, Gurugram, Noida.For any inquiry related to women yoga trainers visit our website.