YOGA FOR GESTATIONAL DIABETES DURING PREGNANCY. "PREGNANCY YOGA WILL YOGITA" warmly welcomes all of you. My name is Yogita Upadhyay and I, m the founder of "Pregnancy yoga with yogita". Today I want to tell pregnant women about gestational diabetes in pregnancy, how yoga can help in it. Doing pregnancy, there are hormonal changes in the body and due to this, the level of blood sugar increase. Due to which the risk of gestational diabetes increases in pregnant women. Gestational diabetes increases the complications of pregnancy and can affect the baby. This increases the risk of high blood pressure and preeclampsia. There is also a risk of type 2 diabetes in the future after delivery and the baby may gain weight. In gestational diabetes, there is a risk of premature birth and low blood sugar of the baby at birth. According to research, being overweight increases the risk of diabetes. However, the risk of diabetes is reduced by doing prenatal yoga making dietary changes. GESTATIONAL DIABETES AND YOGA Staying physically active during pregnancy and keeping yourself mentally strong and calm. To maintain a balanced weight and avoid gestational diabetes during pregnancy, yoga should be done under the supervision of an experienced prenatal yoga specialist. By doing prenatal yoga, insulin starts to become more, which helps in controlling the blood sugar level. Regular checkups should be done during pregnancy. Gestational diabetes screening should be done between 24th to 28th week of Pregnancy. Prenatal yoga keeps mental stress away and the mind remains calm, due to which BP also remains under control. But prenatal yoga should be done only after consulting a Gynecologist. Keep yourself happy, keep doing physical activities and visit our website for any query related to BEST ONLINE PRENATAL YOGA CLASSES.