Description

​1. Personal Online Yoga with Pawan ​Experience 15+ years of mastery in every breath. ​Best For: Indians in Europe (Poland, Belgium, Germany, etc.), IT Professionals, and Corporate Leaders. ​Specialization: Hatha Yoga & Result-Oriented Power Yoga. ​The Advantage: Guided by Pawan Upadhyay, this 1:1 session is tailored to your body type and high-pressure lifestyle. From managing desk-job stiffness to achieving rapid fitness goals, Pawan’s expertise ensures visible results. ​Global Reach: Serving the Indian diaspora across Europe with flexible CET time slots. ​2. Pregnancy Yoga with Yogita (Pre-Natal & Post-Natal) ​Guidance from one of India’s Top 5 Pre-Natal Experts. ​Best For: Expectant and new mothers seeking safe, mindful, and expert-led yoga. ​Expertise: Yogita Upadhyay brings a deep psychological and physiological understanding of pregnancy. ​The Experience: Beyond just exercises, Yogita provides a patient and compassionate environment to help you navigate the hormonal and physical changes of motherhood. ​Service Area: Available for online sessions across India and Europe. ​3. Yoga at Home (Delhi NCR & Beyond) ​Our 15-year legacy of premium doorstep service. ​The Legacy: Since 2011, we have been the gold standard for "Yoga Instructor at Home" services in Delhi NCR. ​Hybrid Model: Now, you can combine our legacy of home visits with our new Haridwar-based Online Studio for an uninterrupted fitness journey. ​Why Choose Yogsutraa Yoga At home ​15+ Years Experience: Over a decade of transforming lives in Delhi and worldwide. ​Haridwar Connection: Authentic yoga directly from the world’s spiritual capital. ​Niche Focused: Specialized programs for busy professionals and pregnancy care. ​Global Standards: High-quality video streaming, stable connectivity, and professional communication. (The fees for three classes a week, totaling 12 classes in a month is 12000 Indian Rupees)